We all feel some type of dread about our future because of the unchangeable regrets of our pasts. We wonder about where we are going, what..

Remember, everything is situational and requires context. Acceptance is the only way to make it through to the other side.

Once you figure out the source, you can move from there and slowly learn to love and accept yourself.

I describe acceptance as a threading of fate to the fabric of reality.

“Mija! Do you want me to wax this?” One of my tías cackled at a party, tugging at my arm hairs.

I couldn’t even stomach the idea of going out to socialize because of how overwhelmed I felt last semester.

I can’t help but feel that I succumbed to the Summertime Problem, even though I was aware and ready for it —

At such a young age, I always felt that it was burdensome to tell people how loud the negative thoughts are in my head.

Questions by Kennedy Hunter Here's the original post Kennedy: I loved reading your blog post, and I was able to relate to it so much...

Feel your feelings. Your authentic light will shine brighter when it’s not shaded behind undealt with shit.

And that’s the advice I have right there: approach your dares with curiosity!

Perhaps, if we take the pressure off speaking truth, we can find truths that are joyful and playful.

It takes courage to put yourself out there and share what you’ve created with the world. To be vulnerable is to be daring.

While I’ve understood for some years now that a large part of our healing journey requires us to heal our inner child, I only recently...

If you were to ask me a decade ago if I loved being a black woman, you probably wouldn’t have gotten a clear answer from me.