It may be hard at first, but choosing to carry on in life is the first step to resiliency.

Join Litzy as she talks about which fictional characters inspire her!

I am a very different person now than I have been. I lack ambition almost entirely. I’m also the most successful I’ve ever been.

I have noticed that the people around me—admittedly, myself included—are the most enthusiastic, determined, and hardworking during the...

Join Gary FX LaMorte in an interview on the biggest mental health struggle he observes in the hospitality industry.

This blog shows the deep love, pride, and appreciation Litzy has for her culture and family.

This is a series of letters written as I grew up and grew around suicidal ideation. Please proceed carefully around such themes.

So, no matter how many times we hear those three little words—“Are you sure?”—with tones kind and derisive alike, try, even just once, to work up the confidence to respond with three of your own: “Yes, I am.”

I define consistency as the state of performing acts in a predictable and stable manner for the sake of achieving something desirable. In...

It's easy to dream of the things we desire. But how many of us are willing to put in the work? It's not about quick wins, but showing up.

Conflict is an opportunity for commitment. Every new argument is a chance to connect and build trust.

As hard as the road may get, there's still a chance for us. We just need to take it.

Whether you lean toward optimism or caution, you have power for shaping what’s next.

Paxton was not a happy fifteen-year-old. He was shy, had few friends, and had few interests outside of video games and watching TV. He...

Love isn’t just finding your other half, it's about becoming the best version of yourself.