Whether you lean toward optimism or caution, you have power for shaping what’s next.

Paxton was not a happy fifteen-year-old. He was shy, had few friends, and had few interests outside of video games and watching TV. He...

When you become open to new perspectives, you'll change as an individual.

This is your life. You have the power to create and design the life that you want.

The sights and sounds of the lakeshore scenery made me feel connected with nature and soothed not only my senses, but my soul as well.

I’m constantly reminding myself that my priority is to be human. Make memories. Accomplish goals. Find and feel happiness.

Bringing back the question whether it be in the past or present day, “What have we learned about ourselves, others, and our environment?”

Sierra explores how connecting with others rejuvenates us in this blog post that about the latest LYF retreat.

It feels good to take care of yourself after a hard day. Your body needs rest to regain the energy to be productive.

Have you ever wondered to yourself, “How did I get here?” Part of growing up is realizing how far you made it in life as you look back.

The disconnect from our cultures is the near-universal immigrant child experience across the world.

You must give yourself appreciation and permission to enjoy what you are doing. Love is universal.

My hope is that however you use this blog post, whether it is not to feel alone or to find resources, you find something of use. 

“Depression is cyclical.” So break the cycle. Do something different. Do something that makes living worthwhile.

“You can’t cry. What are you crying about? There’s nothing to cry about.”