Mei-Mei MijaresApr 205 min30 Prompts for When You "Can't Write Poetry"Throughout high school, I filled up several journals, read poetry books and performed in Poetry Out Loud. Poetry was my life until it wasn’t
Cesia CordiesApr 25 minCan I Breathe Yet?The truth is, when it comes to “renewal,” I’m a work in progress, and the progress barely started this year.
Heather ZeniMar 55 minZoom Out- What's Your Focus?Just as a photographer sets a scene in a photo, we set the scene in our lives. We choose what we focus on.
Cesia CordiesMar 24 minInterview on “Losing and Finding Motivation” by Cesia CordiesI decided to start living mindfully at the beginning of the pandemic, and with that came my realization that I need motivation...
Perri McGillivrayFeb 24 minHome- Interview with Perri McGillivray When I think of transitions I think of marked change. We’re always changing and growing; life is a constant and fluid pattern of change.
Perri McGillivrayJan 296 minHomeMy childhood home may be gone, but the experiences I shared there are still very much alive, and they continue to grow each day.
Mei-Mei MijaresJan 269 minThe Elephant in the Room Holding a Paintbrush Needs a TherapistMy pain does not make my art. I do. I make everything. I am not my emotions, my emotions are mine.
Heather ZeniNov 11, 20212 minInterview on "You are Supported" by Heather ZeniQuestions by Perri McGillivray P: This was another great introduction to the LYF theme of the month - support. Can you tell me a little...
Heather ZeniNov 6, 20216 minYou Are SupportedShow all of your colors to the world and trust that they will be received by those that are meant to receive them.
Perri McGillivrayNov 5, 20214 minPerri McGillivray: It's Okay to Struggle With Self-ConnectionTo me, connection -- specifically to myself -- means feeling present and comfortable in my body and my mind. ..
Charlize Colle FernandezOct 22, 20213 min"Haphephobia": An Interview on HealingWhen we go through negative or even traumatic experiences, we often feel that we are alone in our struggles...
Charlize Colle FernandezOct 17, 20216 minHaphephobiaHealing is not instant. But progress is progress, no matter how small.
Heather ZeniOct 12, 20212 minInterview on Root to Crown and in Between by Heather ZeniP: This was a great introduction into our theme of the month “Connection.” When you hear the word “connection” what do you think of? What...
Alexandra WatersSep 25, 20218 minOpening UpI noticed at a young age that I felt things deeply. Instead of being validated in my thoughts and feelings, I often felt that others...
Shane McIntireApr 3, 20218 minOn Embodiment: Laughing Through the Darkness I’m finding that embodiment is a really difficult topic to write about. For me it has meant embodiment of everything except for my own...