Selina WellsMar 197 minI Stared Into the Abyss: We Can Escape the UnknownHow do I catch myself from drowning in the pool of anxiety? The lingering, dreadful notion that I may never reach my goal?
Cesia CordiesFeb 267 minLosing and Finding MotivationMotivation helps you start, it helps you keep going, but it’s discipline that actually gets you to your goal.
Alexandra WatersFeb 163 minGetting Started - Interview with Alex WatersOnce we have a better understanding of our thoughts, it's easier to get to the root of the problem and find ways to heal it.
Alexandra WatersFeb 126 minGetting Started We are all only human, and all we can ever do is our best. Some days our best is getting out of bed and some days it's running a marathon..
Heather ZeniFeb 54 minAll That We Let InEverything that you encounter does in fact serve you, even if it’s not ideal. It’s helping you to grow, it’s teaching you to persevere.