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The Mind Trap
Introspection can only work once you have the needed confidence to keep you forever out of the clutches of The Mind Trap.

Kahleia Corpuz
Nov 11, 20236 min read


Lost and Found
Guest Writer, Gustavo Alvarenga writes about his experience in therapy and how he discovered more of himself through it.

Gustavo Alvarenga
Mar 10, 20237 min read


Up and 5 Other Kids' Movies that Defined Adventure
In this blog post, Sierra Zimmer dives into the 6 children's movies, from the newest Luca to Alice in Wonderland, that define adventure.

Sierra Zimmer
Feb 25, 20236 min read


I Watched It Begin Again - Written Interview with Charlene Gonzales
Sierra Zimmer interviews Charlene Gonzales on her latest piece "I Watched It Begin Again."

The LYF
Dec 3, 20226 min read


I Watched It Begin Again
In this post, Charlene Gonzales breaks down her journey of forgiveness.

The LYF
Nov 30, 20226 min read


Dear Past Self, I forgive you - Written Interview with Kennedy Hunter
Questions by Charlene Gonzales Here’s the original post. Charlene: Hi Kennedy! I enjoyed reading your blog and it is very uplifting and...

Kennedy Hunter
Nov 17, 20223 min read


Dear Past Self, I Forgive You
Kennedy Hunter dives into the steps it takes to forgive yourself and the importance of doing so.

Kennedy Hunter
Nov 12, 20225 min read


Mirror, Mirror, on the wall, who is the fairest of them all? YOU are!
They say, “Comparison is a thief of joy,” and it is true. When we compare ourselves to others, we lose sight of our worth and individuality.

Charlene Gonzalez
Oct 26, 20225 min read


a leap of faith: the last letter
What does taking a leap of faith look like to you? Take a second to close your eyes and dream up that future you want as a writer.

Mei-Mei Mijares
Sep 20, 20227 min read


Relax, Refresh, Reconnect
What do we do when a circuit shorts? Reset it, refresh the hard drive, turn it on and off again or if all fails, you start anew.

Kaitlyn Montgomery
Jul 2, 20226 min read


Before I Lose Me - Interview with Selina Wells
"I realized I didn’t want to just survive the crushing weight placed on me anymore."
thelyfoundation
Jun 14, 20223 min read


30 Prompts for When You "Can't Write Poetry"
Throughout high school, I filled up several journals, read poetry books and performed in Poetry Out Loud. Poetry was my life until it wasn’t

Mei-Mei Mijares
Apr 20, 20225 min read


Can I Breathe Yet?
The truth is, when it comes to “renewal,” I’m a work in progress, and the progress barely started this year.

Cesia Cordies
Apr 2, 20225 min read


The Laundry Chair: Re-Learning Focus
It really comes down to folding our clothes, clearing off our laundry chairs, and reminding ourselves why we deserve to re-learn focus.

Caylyn Greenwood
Mar 30, 20227 min read


Zoom Out- What's Your Focus?
Just as a photographer sets a scene in a photo, we set the scene in our lives.
We choose what we focus on.

Heather Zeni
Mar 5, 20225 min read

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