The sights and sounds of the lakeshore scenery made me feel connected with nature and soothed not only my senses, but my soul as well.

Here’s to us and all our past selves.

Bringing back the question whether it be in the past or present day, “What have we learned about ourselves, others, and our environment?”

Looking back at who I was then compared to me now, I’m so proud of the person I have become. 

Sierra explores how connecting with others rejuvenates us in this blog post that about the latest LYF retreat.

It feels good to take care of yourself after a hard day. Your body needs rest to regain the energy to be productive.

Have you ever wondered to yourself, “How did I get here?” Part of growing up is realizing how far you made it in life as you look back.

Many things bring people joy. This simple emotion can be powerful enough to accomplish goals, spread energy around, and nurture the soul.

The disconnect from our cultures is the near-universal immigrant child experience across the world.

Sierra explores the way anxiety affects her relationships and the steps she's taking to conquer her anxiety in this piece.

Family has a different definition for each person. But for some of us, we are lacking that sense of belonging. I am one of those people.

In this blog post, Sierra talks about how we let others control our lives and how she is learning to take charge of her own life.

In this blog post, author Sierra Zimmer investigates what it means to be "nobody" and how Emily Dickinson has helped her define it.

Being patient in life is a good characteristic to have. It's important to have patience because it helps you become a better person.

The Love Yourself Foundation has just celebrated the fifth year since its creation in July. As the Editor-in-Chief, I’ve decided to sit...