The Harmony of Disharmony
Manny Garcia discusses what it takes to find harmony.
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Jameela Johnson
- Feb 12
- 4 min
Making Adventure Manageable
Our newest writer, Jameela Johnson, talks about how to become more adventurous when you feel like you just can't!
Cesia Cordies
- Jul 26, 2022
- 4 min
Where Did My Courage Go - Interview with Cesia Cordies
I got so used to never taking initiative on exploring my interests that it took a while to realize there’s not really anything stopping me.
Cesia Cordies
- Jul 25, 2022
- 5 min
Where Did My Courage Go?
While I’ve understood for some years now that a large part of our healing journey requires us to heal our inner child, I only recently...
Cesia Cordies
- Apr 2, 2022
- 5 min
Can I Breathe Yet?
The truth is, when it comes to “renewal,” I’m a work in progress, and the progress barely started this year.
Selina Wells
- Mar 19, 2022
- 7 min
I Stared Into the Abyss: We Can Escape the Unknown
How do I catch myself from drowning in the pool of anxiety? The lingering, dreadful notion that I may never reach my goal?
Heather Zeni
- Mar 5, 2022
- 5 min
Zoom Out- What's Your Focus?
Just as a photographer sets a scene in a photo, we set the scene in our lives.
We choose what we focus on.
Heather Zeni
- Dec 15, 2021
- 2 min
Interview on "Healing with Intention: Anxiety" with Heather Zeni
Usually where anxiety dwells, fear may be nearby, so my intention was to remind myself daily that "I am safe."
Heather Zeni
- Dec 11, 2021
- 6 min
Healing With Intention: Anxiety
We are not our thoughts; we are so much more than the mindless chatter that scrolls through our heads.
The Love Yourself Foundation Zine
2nd Edition
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