We are not our thoughts; we are so much more than the mindless chatter that scrolls through our heads.

There are people who love you and want to support you through the difficulties of life. Let them.

To the Lost Writer: I like to think that I chose writing. Maybe it’s a mix of it choosing me, like the moment when Harry finds his wand....

I truly believe that you cannot invest your love and support into others until you have invested it in yourself first.

Questions by Perri McGillivray P: This was another great introduction to the LYF theme of the month - support. Can you tell me a little...

Show all of your colors to the world and trust that they will be received by those that are meant to receive them.

To me, connection -- specifically to myself -- means feeling present and comfortable in my body and my mind. ..

I had to relearn how to connect myself as a human. Or, more accurately, I am relearning how to connect to myself as a human.

Social media is a wonderful place to stay in touch with distant friends and family, meet like-minded people, and to express ourselves.

When we go through negative or even traumatic experiences, we often feel that we are alone in our struggles...