You’ll never know how much fun they’ve held you back from until you finally let them go.

It can be tough to reinvent your routines. But if you're willing to try something new, it can yield great results.

But remember, the ultimate key does not lie in summer itself, but rather in you.

We’re all begging to be our authentic selves 100% of the time; we just usually shove that feeling down in order to “pay the bills.”

As I said, ideas can come from anywhere, but sometimes you can’t just sit around and wait for an idea to come to you.

Can you remember the last time your inner child came out to play? What about the last time you were able to dance and not care about...

I also think that it’s important to note that for a lot of people this feeling is closely associated with the physical environment, which

More often than not we tend to underestimate how much our environment can hold us down.

You have to be committed to your renewal. It’s not going to just happen; you have to find what you need and work towards it.

A routine life is a stable life. But a renewal has to be deeper than that. Renewals need to break the norm.