More often than not we tend to underestimate how much our environment can hold us down.

You have to be committed to your renewal. It’s not going to just happen; you have to find what you need and work towards it.

A routine life is a stable life. But a renewal has to be deeper than that. Renewals need to break the norm.

I know there are many times I have fallen off my growth, but when I come back to it, I realize I’m a lot farther than I used to be.

Throughout high school, I filled up several journals, read poetry books and performed in Poetry Out Loud. Poetry was my life until it wasn’t

Now, I am able to understand that growth is a process, sometimes stop and go, but a process nonetheless.

Selina Wells interviews a volunteer medical provider in the midst of the Ukraine and Russian war. A closer look at what is happening now.

The only way to really get better at something is to do it, and that’s all I’m hoping to do during this entire process.

The truth is, when it comes to “renewal,” I’m a work in progress, and the progress barely started this year.