Selina WellsMay 77 minPlay Like No One’s WatchingCan you remember the last time your inner child came out to play? What about the last time you were able to dance and not care about...
Mei-Mei MijaresApr 205 min30 Prompts for When You "Can't Write Poetry"Throughout high school, I filled up several journals, read poetry books and performed in Poetry Out Loud. Poetry was my life until it wasn’t
Cesia CordiesApr 25 minCan I Breathe Yet?The truth is, when it comes to “renewal,” I’m a work in progress, and the progress barely started this year.
Caylyn GreenwoodMar 307 minThe Laundry Chair: Re-Learning FocusIt really comes down to folding our clothes, clearing off our laundry chairs, and reminding ourselves why we deserve to re-learn focus.
Perri McGillivrayNov 29, 20216 minSupport is a Two-Way StreetThere are people who love you and want to support you through the difficulties of life. Let them.
Heather ZeniNov 11, 20212 minInterview on "You are Supported" by Heather ZeniQuestions by Perri McGillivray P: This was another great introduction to the LYF theme of the month - support. Can you tell me a little...
Perri McGillivrayOct 30, 20216 minMe? I Don't Know HerI had to relearn how to connect myself as a human. Or, more accurately, I am relearning how to connect to myself as a human.
Perri McGillivrayOct 9, 20214 minInterview on The Dream That Woke Me Up by Perri McGillivrayM: This was a beautifully written piece. You really did the theme of this month justice. When you heard that “awakening” was the theme of...
Paul StoddardSep 12, 20216 minCycles and RecyclingLast night, I was startled out of sleep. The moon was a faint sliver waning away. Just after the moon turned for an instant to black...
Mei-Mei MijaresApr 17, 20219 minYou're Human Too: A Letter From the EditorWe embody our emotions, thoughts, and experiences through our physical self. I’ve always had trouble grasping this relationship between...
Aaron TalledoApr 17, 20214 minEmbodying the Present MomentBy meditating, we make the conscious decision to devote our time and energy towards a practice rooted in...
Renee WilliamsonDec 28, 20207 minReflection: Restrictions and GrowthI found a farm in Tecopa CA, an hour from Las Vegas and set my sights on it. The farm was beautiful in so many ways, but it intimidated...
Aaron TalledoDec 19, 20204 minGrowing PainsWhile driving back from the grocery store, my sister, Aiah, seated in the passenger seat, looked up from her phone, and posed a question...
Cecilia WinchellDec 12, 20205 minNineteenIn a somewhat odd way, this year felt like one of the fastest ever. Being home almost every day made the days blend together like a muddy...
Cecilia WinchellSep 19, 20207 minOn Digital Safe SpacesFor many people, we are now living in a time of digital sensory overload. Internet content stimulates us from the second we wake up...