Perhaps, if we take the pressure off speaking truth, we can find truths that are joyful and playful.

It takes courage to put yourself out there and share what you’ve created with the world. To be vulnerable is to be daring.

I got so used to never taking initiative on exploring my interests that it took a while to realize there’s not really anything stopping me.

When you are challenged in your passion and you have people to support you through life, your writing will reflect that.

While I’ve understood for some years now that a large part of our healing journey requires us to heal our inner child, I only recently...

Becoming a poet is like becoming an adult; you become overwhelmed by the endless possibilities, and you have to learn the basics

If you were to ask me a decade ago if I loved being a black woman, you probably wouldn’t have gotten a clear answer from me.

I needed people who would challenge me to be brave because I had never felt truly daring before I met them.

I’ve been listening to Birdy a lot whenever I write a certain WIP since it matches the mood I’m going for.

One of the things I have heard the most is that you cannot wait until you're inspired or motivated to do something,

A deeper look into the insight on Relax, Refresh, Reconnect. Learn more about Kaitlyn's process of refreshing her life.

Even with how bleak the world may seem at the moment, we need to understand that the world is not ending with us, at least not right now.

I was five years old when I first learned how to conceal my identity as an Afghan Muslim girl. It was a week before kindergarten started....

What do we do when a circuit shorts? Reset it, refresh the hard drive, turn it on and off again or if all fails, you start anew.