Empty Cup

At such a young age, I always felt that it was burdensome to tell people how loud the negative thoughts are in my head.

How Poetry Saved My Life - Interview with Mei-Mei Mijares

I want people to see that there are avenues for them to feel themselves and people will want to hear what they want to say.

How Poetry Saved My Life

Sometimes we’re not ready and we’ll bolt out of the room, but what if you stay? What if it works out? What if you find people who get you?

Before I Lose Me

It’s okay to fall. It’s okay to stay down for a while. But you gotta get back up and try again.

When You Fall Into the Tortured Artist Fiction

You can advocate for yourself and for others. It doesn’t matter how small the act is.

Healing the Tortured Artist (with Books)

Are you tired of identifying as “tortured?” Do you want to start treating yourself with the self-love you deserve?

The Love Yourself Foundation Zine

2nd Edition

Zine