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Heather ZeniJan 95 minSurrendering to Change I’m sure that you too have past memories that present themselves disguised as “personality traits.” Can you break the cycle?
Heather ZeniDec 15, 20212 minInterview on "Healing with Intention: Anxiety" with Heather ZeniUsually where anxiety dwells, fear may be nearby, so my intention was to remind myself daily that "I am safe."
Heather ZeniDec 11, 20216 minHealing With Intention: Anxiety We are not our thoughts; we are so much more than the mindless chatter that scrolls through our heads.
Jamie Rauda-SanchezMar 27, 20216 minSpiritual ResetWhen I think of the theme “Spring Cleaning,” I think of a scene from Snow White and the Seven Dwarfs. Remember that scene where Snow...