Where Did My Courage Go - Interview with Cesia Cordies

I got so used to never taking initiative on exploring my interests that it took a while to realize there’s not really anything stopping me.

Where Did My Courage Go?

While I’ve understood for some years now that a large part of our healing journey requires us to heal our inner child, I only recently...

Play Like No One’s Watching

Can you remember the last time your inner child came out to play? What about the last time you were able to dance and not care about...

Home- Interview with Perri McGillivray

When I think of transitions I think of marked change. We’re always changing and growing; life is a constant and fluid pattern of change.

Healing the Inner Child

What I experienced as a child not only affected my self-esteem and self-image but conditioned me to want to lose weight, as all...

The Love Yourself Foundation Zine

2nd Edition

Zine