You must give yourself appreciation and permission to enjoy what you are doing. Love is universal.

My hope is that however you use this blog post, whether it is not to feel alone or to find resources, you find something of use. 

For some people, this is the best time of the year. For many people though, this is single-handedly the most stressful time of the year.

“Depression is cyclical.” So break the cycle. Do something different. Do something that makes living worthwhile.

“You can’t cry. What are you crying about? There’s nothing to cry about.”

Introspection can only work once you have the needed confidence to keep you forever out of the clutches of The Mind Trap.

In this blog post, author Sierra Zimmer investigates what it means to be "nobody" and how Emily Dickinson has helped her define it.

This violence the Palestinian people are experiencing is inhumane and cannot be met with silence.