What I experienced as a child not only affected my self-esteem and self-image but conditioned me to want to lose weight, as all...

We embody our emotions, thoughts, and experiences through our physical self. I’ve always had trouble grasping this relationship between...

By meditating, we make the conscious decision to devote our time and energy towards a practice rooted in...

Unprocessed emotional experiences affect our development and create tension and physical awkwardness. We feel uncomfortable opening up...

So far, the Writer’s Corner has approached writing topics through a defined lens, focusing on narrative aspects like dialogue, writing...

I’m finding that embodiment is a really difficult topic to write about. For me it has meant embodiment of everything except for my own...

When I think of the theme “Spring Cleaning,” I think of a scene from Snow White and the Seven Dwarfs. Remember that scene where Snow...

It seems impossible not to encounter our fair share of emotional baggage during our lifetime. Starting from a young age...

During the Spring, farmers and gardeners begin setting the soil for new crops. For healthy plants to grow, strong roots are essential...

Through characters, readers experience the wonderment of incanting a spell, the anxiety of crossing a crowded bazaar, or any other event...

Most choose to end with this, so instead I will begin with what I feel is the most pertinent information contained...

One of the first papers that we wrote was the “memoir.” The memoir could be a paper about a significant event in our lives, good or bad...

If our lives are like budding trees, mentors are the rain and sunshine that provide the nourishment needed to create the fruits of...

The Yoga Sutras contain the Guru Principle : “When the student is ready, the Guru appears.” “Guru” is another name for a Spiritual Mentor...

Though the laws of science may not be concerned with the passage of time, most would agree that the river only flows one way...