The Laundry Chair: Re-Learning Focus

It really comes down to folding our clothes, clearing off our laundry chairs, and reminding ourselves why we deserve to re-learn focus.

Interview on “Soundscape Escape: The Synergy of Music and Writing” by Leonard Brattoli

Like many people, music plays a role in my day to day life. It can help change my demeanor and how I approach my day.

Soundscape Escape: The Synergy of Music and Writing

Other times, these words appear during a shift at work, as the sky blackens due to the flow of time.

When You Fall Into the Tortured Artist Fiction

You can advocate for yourself and for others. It doesn’t matter how small the act is.

I Stared Into the Abyss: We Can Escape the Unknown

How do I catch myself from drowning in the pool of anxiety? The lingering, dreadful notion that I may never reach my goal?

Overcoming the Fear of Critiques

At the end of the day, it is your writing and it is whatever you want to make of it.

Zoom Out- What's Your Focus?

Just as a photographer sets a scene in a photo, we set the scene in our lives. We choose what we focus on.

Healing the Tortured Artist (with Books)

Are you tired of identifying as “tortured?” Do you want to start treating yourself with the self-love you deserve?

Interview on “Losing and Finding Motivation” by Cesia Cordies

I decided to start living mindfully at the beginning of the pandemic, and with that came my realization that I need motivation...

The Love Yourself Foundation Zine

2nd Edition

Zine