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The Writer’s Curse (and Blessing)
If I had a quarter for every time someone told me that I have a lot of stuff, I could pay off my student loans.

Mei-Mei Mijares
Dec 29, 20217 min read
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Interview on "Healing with Intention: Anxiety" with Heather Zeni
Usually where anxiety dwells, fear may be nearby, so my intention was to remind myself daily that "I am safe."

Heather Zeni
Dec 15, 20212 min read
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Show, Don’t Tell
Body language, expressions, tone of voice– these little details contribute to the makeup of personality and emotion.

Charlize Colle Fernandez
Dec 15, 20218 min read
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Healing With Intention: Anxiety
We are not our thoughts; we are so much more than the mindless chatter that scrolls through our heads.

Heather Zeni
Dec 11, 20216 min read
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