Alexandra WatersJan 19, 20223 minInterviewsTransitioning to the Present - Written Interview with Alex think the best way to let something go is to let it come at you and to feel the pain it brings.
Alexandra WatersJan 16, 20226 minMonthly ThemeTransitioning to the PresentThe more we stay grounded in the present, the easier it is to control our reactions to unexpected moments.