February's Theme:
Adventure

Transitioning to the Present - Written Interview with Alex

think the best way to let something go is to let it come at you and to feel the pain it brings.

Transitioning to the Present

The more we stay grounded in the present, the easier it is to control our reactions to unexpected moments.

On Mysticism

Mysticism is an opportunity to explore the inward spiritual journeys we experience in this lifetime. Through mysticism, we can discover...

Embodying the Present Moment

By meditating, we make the conscious decision to devote our time and energy towards a practice rooted in...

Growing Pains

While driving back from the grocery store, my sister, Aiah, seated in the passenger seat, looked up from her phone, and posed a question...

The Love Yourself Foundation Zine

Zine