Support is a Two-Way Street

There are people who love you and want to support you through the difficulties of life. Let them.

Perri McGillivray: It's Okay to Struggle With Self-Connection

To me, connection -- specifically to myself -- means feeling present and comfortable in my body and my mind. ..

Me? I Don't Know Her

I had to relearn how to connect myself as a human. Or, more accurately, I am relearning how to connect to myself as a human.

The Quest for Compassion

It all starts with a decision. And making the decision to be compassionate brings positivity and love to others. It creates a loop that...

Cultivating Compassion

If we want to grow, and change what’s wrong in the world, we have to first start with ourselves. Where do we begin? Compassion and love...

The Love Yourself Foundation Zine

2nd Edition

Zine