Getting Started - Interview with Alex Waters
Once we have a better understanding of our thoughts, it's easier to get to the root of the problem and find ways to heal it.
September's Theme:
Liberation
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Alexandra Waters
- Feb 12
- 6 min
Getting Started
We are all only human, and all we can ever do is our best. Some days our best is getting out of bed and some days it's running a marathon..
Alexandra Waters
- Jan 19
- 3 min
Transitioning to the Present - Written Interview with Alex
think the best way to let something go is to let it come at you and to feel the pain it brings.
Alexandra Waters
- Jan 16
- 6 min
Transitioning to the Present
The more we stay grounded in the present, the easier it is to control our reactions to unexpected moments.
Alexandra Waters
- Nov 13, 2021
- 4 min
How to Support Yourself
I truly believe that you cannot invest your love and support into others until you have invested it in yourself first.
