And so it is strange, that for all of the books I have read, the first thing that comes to mind when I think of how to best create...

We embody our emotions, thoughts, and experiences through our physical self. I’ve always had trouble grasping this relationship between...

By meditating, we make the conscious decision to devote our time and energy towards a practice rooted in...

Unprocessed emotional experiences affect our development and create tension and physical awkwardness. We feel uncomfortable opening up...

So far, the Writer’s Corner has approached writing topics through a defined lens, focusing on narrative aspects like dialogue, writing...

I’m finding that embodiment is a really difficult topic to write about. For me it has meant embodiment of everything except for my own...