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Wed, Mar 06

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UNLV Greenspun College of Urban Affairs

Revitalize & Unwind

Take some time to slow down and reconnect with yourself with the Love Yourself Foundation and the UNLV Sociology Society. This event will take you on a journey through sound bath meditation, breathwork, journaling, and supportive conversation to help you on your healing path.

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Revitalize & Unwind
Revitalize & Unwind

Time & Location

Mar 06, 2024, 1:30 PM – 3:30 PM

UNLV Greenspun College of Urban Affairs , Room 1120

Guests

About the event

The Love Yourself Foundation and the UNLV Sociology Society invites you to "Revitalize & Unwind" a FREE event geared toward supporting the UNLV community in its healing journey. There will be refreshements and snacks for you to enjoy! 

The event will have the following activities:

- Sound Bath Meditation with Monica (founder/director of LYF) and JaeAnna Bernhardt

- Breathwork with yoga instructor, Billy Hoveke 

- Journal prompts 

- Group discussion led by Monica, JaeAnna and Billy 

We look forward to seeing you at Revitatlize & Unwind! 

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