Opening Up

I noticed at a young age that I felt things deeply. Instead of being validated in my thoughts and feelings, I often felt that others...

Vulnerability is a Strength

You have the power to affect someone. One. Whole. Life. All you have to do is give yourself the chance.

What to Do After You've Had an Awakening

After an awakening, perspectives shift and it’s time to take action, but for many of us, this is easier said than done.

Cycles and Recycling

Last night, I was startled out of sleep. The moon was a faint sliver waning away. Just after the moon turned for an instant to black...

20 Journaling Prompts to Awaken Your Soul

Journaling provides us the power to reflect and recognize the parts of our lives that need more attention.

Interview on “Beyond the Dark” by Heather Zeni

A further look into Heather's awakening and how

Beyond the Dark

I am worthy of love. With my head held high and my heart grounded into knowing what I deserved, I was a completely changed person.

The Love Yourself Foundation Zine

2nd Edition

Zine