I noticed at a young age that I felt things deeply. Instead of being validated in my thoughts and feelings, I often felt that others...

You have the power to affect someone. One. Whole. Life. All you have to do is give yourself the chance.

After an awakening, perspectives shift and it’s time to take action, but for many of us, this is easier said than done.

Last night, I was startled out of sleep. The moon was a faint sliver waning away. Just after the moon turned for an instant to black...

Journaling provides us the power to reflect and recognize the parts of our lives that need more attention.

A further look into Heather's awakening and how

I am worthy of love. With my head held high and my heart grounded into knowing what I deserved, I was a completely changed person.